Category: Food

Food | health | recipe | womens health

1.5 cups of lentils (you can use dried lentils and soak them or use tin lentils and rinse them, use…

Food | health | parenting | recipe

I’m calling these last minute muffins, because on Monday morning when it was time for my son to pack his…

Food | health | health and wellness | recipe | wellness

Introducing a delicious and nutritious winter recipe that combines fresh fish and seasonal vegetables to warm up your taste buds…

I love having meat free meals, but as you know it can be tricky to make vegetarian meals that are…

This spiced butternut pumpkin and chickpea stew is a warming and hearty dish that’s perfect for a chilly autumn day….

This sweet potato and herb salad is a delicious and nutritious way to support women’s hormonal health. Sweet potatoes are…

The combination of lentils, ginger, turmeric, and black pepper provides a powerful anti-inflammatory effect that may help support women’s hormonal…

Food | health | recipe | wellness

I made this the other weekend to take to a friend’s place for a shared dinner, and we reheated it…

Food | health | health and wellness | recipe

Corn is one of those starchy foods that don’t sit well in my stomach, many years ago I stopped eating…

I’m never going to lie to you, I don’t airbrush my photos or pretend that things are great all the…