Head to Heart Health

Health, Happiness and Harmony are closer than you think.

Energy and Wellness Sessions

Personalised Wellness Sessions for body, mind and soul.

Health, Happiness and joy are integrated, you can’t have one without the other. – My personalised energetic wellness sessions are designed to help you feel healthy and aligned in every aspect of your life. Physically, mentally and energetically. Health, happiness and joy are all connected and you deserve to have it all! With a range of accessible services and a committment to your well-being, I’m here to help you make lasting positive changes. Just like a Personal Trainer needs you to exercise on the days they don’t see you, it’s what you do in between our sessions that will get you better results. Are you ready to start your journey? Let’s go.

Healthy Lifestyle Blueprint Call 30min – Free

Welcome to your Health Blueprint Session!

This is your opportunity to prioritize your health and well-being by gaining access to a range of physical, emotional, and mental tools that will support you on your journey.

During our 30-minute chat, I’ll help you get clear on the path forward. We’ll discuss your health goals, assess your current lifestyle and habits, and identify areas where you could benefit from additional support.

I can’t wait to support you on your journey!

Health and Happiness Bundle – $320 ($55 saving)

Start your journey to holistic well-being with this Health and Happiness Starter Pack, crafted to kickstart your transformation.

Why start with this bundle? Because it’s not just about saving money; it’s about investing in your comprehensive wellness.

This bundle addresses the core pillars of health—mind, body, and soul—through three essential sessions. The Emotion Release session aids in untangling mental knots, allowing you to liberate yourself from emotional baggage. Paired with an Energy Healing session, it clears energetic blockages, revitalizing your inner vitality. Additionally, Nutrition and Healthy Habits coaching provides invaluable guidance, to sustainable lifestyle changes.

By choosing this bundle, you’re choosing to prioritize your holistic health, laying the foundation for a vibrant and fulfilling life.

The Emotion Release Session. 2hrs – $155

Imagine being able to let go of negative emotions that have been holding you back and weighing you down.

With this stand-alone session, you’ll have the opportunity to release feelings of anger, sadness, fear, hurt, and guilt that may be holding you back from living your best life.

By freeing yourself from these automatic responses, you’ll be able to approach life’s challenges with patience and calm, rather than reacting impulsively.

Reiki Session 1hr – $65

Relax and gain more energy with this personal healing session that includes a chakra balance for greater flow and abundance. Feel clear, calm and confident with the life force energy flowing through you.

Get ready to experience a transformative journey with our Scroll Your Chakras healing sessions! By energetically releasing blocks that you may have been unaware of, you’ll feel a powerful light focus on your physical body and emotional harmony in your mind.

Access Bars Session 1hr – $65

Ready for a mind and body recharge? Our de-stress session is here to help you let go of the worries of daily life and de-clutter your mind.

Say goodbye to the electromagnetic charge of thoughts, feelings, and emotions that have been keeping you stuck, and say hello to a refreshed and revitalized you!

Trust me, your mind and body will thank you for it.

Health Coaching Session 1.5hrs – $155

Embark on a journey to elevate your life through healthier habits and transformative lifestyle changes. If you’re feeling a bit uncertain about where to begin or need a supportive guide on the side to provide accountability and resources, you’re in the right place!

Personalized Guidance
Accountability Support
Goal Setting and Celebration
Flexible Approach
Resourceful Support
Convenient Booking

Hypnosis Program – $475

Dive into a life without bad habits and welcome a healthier, happier you with our Complete Hypnosis Package. With four tailored coaching sessions, we’re here to maximize your results. Get started with the Induction and Personal History session, then unleash your emotions in session two. Session three is all about hypnosis magic, rewiring your brain for lasting change. Finally, in session four, we lock in your progress with a follow-up and personalized hypnosis recording. Hypnosis is a powerful tool for stress relief, habit breaking, and self-improvement. Whether you’re kicking a smoking habit, managing weight, or boosting confidence, our package has you covered. Say hello to a brighter future with our Complete Hypnosis Package!

Hypnosis is a trance-like state that allows individuals to be more open to suggestion and influence. It’s a therapeutic technique used to help individuals relax and focus their minds on positive suggestions or memories and can be used to treat a variety of mental and physical health issues.