Morning Detox Smoothie

Morning Detox Smoothie

you’re going to need a blender for this one.

Ingredients:
1/2 an orange 
1 cup of baby spinach 
1/2 cup frozen or fresh strawberries
1/2 cup frozen or fresh pineapple 
1 tbs coconut oil 
2 tbs chia seeds
1/2 tsp ground or fresh ginger 
1.5 cups of filtered water 

Method:
blend all ingredients until well combined, add more water if needed.  

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lucythehealthcoach

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