Homemade stock from leftovers

chicken bones (if you are making a chicken stock)– I have also bought chicken necks or drumsticks to add when I don’t have bonesVegetable scraps or peelings – onion, garlic, celery, carrot, pumpkin, fennel, ends of asparagus, kale stems, salad scraps etc– you can add any of those vegetables in the fridge that are getting …

Where has the feminine gone?

Who is boss lady at getting things done? Who can organise everything from the house to the holiday? Who looks after everyone’s wants and needs and still has time to look their best? Who can cook the bbq, mow the lawn and change the washer on the dripping tap? Who finds it hard to talk …

What can I learn today?

Everything I have learnt over the past few years from reading and listening to podcasts, from talking to a psychologist, from research and from courses is all about creating your own reality. Letting go of outcomes and expectations. Giving up on control. What a great message. The two biggest things for me have been letting …

What’s my age again?

Can Age be defied? Or more importantly should it? media and public affects peoples perceptions of getting older as a negative and unwanted curse. Older people with their wealth of knowledge and experience are often over looked and disregarded, I know that older people in my life have passed away without me really knowing the …