Head to Heart Health

Feel calm, clear and in control again.

Category: healing

5 ways you can create self-love….

5 ways you can create self-love….

and totally rock at life When I was younger I thought self-love was allowing myself to have a long hot…

Read more
If losing weight is a focus for you…

If losing weight is a focus for you…

……Building muscle is the way to go. You may think that your focus should be on losing weight…..think about this5kg…

Read more
Receive or generate $1 million with Bars.

Receive or generate $1 million with Bars.

It’s not a business offer, so read on…. In her book “Financially Free Forever” Jessica Giles writes “If we can’t…

Read more
Good Morning, How can I help you?

Good Morning, How can I help you?

Let me tell you all the ways I can help you……….. I have been studying and training and practicing and…

Read more
Lonely, I’m so lonely…..

Lonely, I’m so lonely…..

As a parent do you often feel isolated from your friends and the social life and freedom that you used…

Read more
#top20 things for 2019

#top20 things for 2019

#1 I set up and part catered a friends wedding on very short notice #2 I BOUGHT MY SON A…

Read more
7 things to do when your feeling run down.

7 things to do when your feeling run down.

The past two weeks have been challenging for me, for different reasons. Week one was me being run down. Catching…

Read more
My mum needs a dog.

My mum needs a dog.

My mum is a single parent. I see my dad every other weekend but I spend most of my time…

Read more