Head to Heart Health

Feel calm, clear and in control again.

Category: healing

5 simple ways I stopped the morning madness

5 simple ways I stopped the morning madness

These days, I wake up almost every morning feeling positive. I say some gratitude, my morning mantra – all of…

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Jade eggs? what’s the hoo ha?

Jade eggs? what’s the hoo ha?

Jade yoni eggs are now big on the scene in women’s health. Have you ever wondered what you do with…

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Where has the feminine gone?

Where has the feminine gone?

Who is boss lady at getting things done? Who can organise everything from the house to the holiday? Who looks…

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What’s my age again?

What’s my age again?

Can Age be defied? Or more importantly should it? media and public affects peoples perceptions of getting older as a…

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