Head to Heart Health

Health, Happiness and Harmony are closer than you think.

Category: healing

Interrupting the brain bitch!

Interrupting the brain bitch!

Do you know that voice you hear in your head that just keeps spinning around with negative self talk?  I…

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Gut Healing Jelly Bites

Gut Healing Jelly Bites

These Yummy jellies will do more than just make your taste buds happy 🙂 You will need:-Good Quality Australian Grass…

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#top20 things for 2019

#top20 things for 2019

#1 I set up and part catered a friends wedding on very short notice #2 I BOUGHT MY SON A…

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7 things to do when your feeling run down.

7 things to do when your feeling run down.

The past two weeks have been challenging for me, for different reasons. Week one was me being run down. Catching…

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Homemade stock from leftovers

Homemade stock from leftovers

chicken bones (if you are making a chicken stock)– I have also bought chicken necks or drumsticks to add when…

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Where has the feminine gone?

Where has the feminine gone?

Who is boss lady at getting things done? Who can organise everything from the house to the holiday? Who looks…

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What can I learn today?

What can I learn today?

Everything I have learnt over the past few years from reading and listening to podcasts, from talking to a psychologist,…

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What’s my age again?

What’s my age again?

Can Age be defied? Or more importantly should it? media and public affects peoples perceptions of getting older as a…

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