healing, health and wellness, love and inspiration, self development, well-being, wellness

The top limiting beliefs that might be holding you back

I talk to a lot of people and limiting beliefs come up all the time. Now I think beliefs are just thoughts that you have repeated enough times for them to be automatic. Some of these beliefs may not be yours, they might be borrowed from your parents, family, friends or society in general. These …

feminine essence, healing, health, health and wellness, love and inspiration, self development, well-being, wellness

Good Morning, How can I help you?

Let me tell you all the ways I can help you……….. I have been studying and training and practicing and I have added more tools to my toolbox. Over the past 18 months I have learnt Hypnosis, Nuero Linguistic Programming, Time Line Therapy ™, Access Consciousness Energetic Facelift, Access Consciousness Bars and I have become …

feminine essence, healing, health and wellness, love and inspiration, parenting, self development, well-being, wellness

Lonely, I’m so lonely…..

As a parent do you often feel isolated from your friends and the social life and freedom that you used to have? Loneliness used to overwhelm me, it would cause a huge pain in my chest like a boulder weighing me down, I would cry myself to sleep and my body would ache longing to …

health, health and wellness, love and inspiration, self development, well-being

Start your year this way……..

Look back at the year that is gone and write a list of all the things you think of. The good, the bad, the amazing……….. What were the big successes of the past 12 months? Using the following 9 areas of life (add or replace with ones that resonate more with you) take a look …