Head to Heart Health

Health, Happiness and Harmony are closer than you think.

Author: lucythehealthcoach

Resolutions or Goals?

Resolutions or Goals?

Resolutions or goals?? A good friend said to me the other day I don’t need new years resolutions, I’m just…

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What’s my age again?

What’s my age again?

Can Age be defied? Or more importantly should it? media and public affects peoples perceptions of getting older as a…

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