1 cup flour – I like to use Teff flour or Tigernut flour for their flavour and nutrition, you could also use buckwheat flour
1 cup almond flour – or ground soaked almonds
1 tbs ground ginger
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cardamom
1 tsp vanilla extract
1 tsp bi-carb soda
1 cup of rice malt syrup or runny honey
mix altogether in a bowl, roll into balls and then bake in 180 degree oven for 10 minutes, leave for a couple of minutes and then carefully move to cooling rack
For extra nutrition add some grass fed collagen to the mix before baking
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