These days, I wake up almost every morning feeling positive. I say some gratitude, my morning mantra – all of…
Read moreI know we like muffins in our house, and we like making them together. It’s a great way to spend…
Read moreJade yoni eggs are now big on the scene in women’s health. Have you ever wondered what you do with…
Read moreWho is boss lady at getting things done? Who can organise everything from the house to the holiday? Who looks…
Read moreMy son loves waiting until his friends have eaten a brownie and said it was delicious before he tells them…
Read more1 cup flour – I like to use Teff flour or Tigernut flour for their flavour and nutrition, you could…
Read more200g Sweet potato, peeled and diced 1 big green apple, diced 1 cup nut butter (almond, cashew, abc ) 1…
Read more12 pitted medjool dates 1 cup gluten free rolled oats or steel cut oats use buckwheat or quinoa flakes if…
Read moreEverything I have learnt over the past few years from reading and listening to podcasts, from talking to a psychologist,…
Read moreResolutions or goals?? A good friend said to me the other day I don’t need new years resolutions, I’m just…
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