helping people to heal and harmonise their relationships with themselves and create a healthy life
Let me tell you a couple of recent stories of the upper limit in action. A client of mine had just finished her 6 week program and we had set some great goals for her that she was well on her way to achieving. She was feeling positive in her mindset and she was feeling …
can chickpeas drained and rinsed ( I have also done this with kidney beans or butter beans) 1/2 cup grated vegetables (carrot, fennel, pumpkin, sweet potato)2 eggs1/2 cup breadcrumbs or hemp flour Mash the chickpeas or beans into a bowl until almost smooth, add vegetables and breadcrumbs or flour and add egg. Mix together to …
12 Ways to be kinder to your skin and the planet Our skin is our largest organ, it makes up about 16% of our body weight.Did you know that 60% of what goes on your skin goes directly to your blood stream within 26 seconds? Makes you really think about what are you putting on your …
I wake up every morning feeling positive. I say some gratitude, my morning mantra – all of life comes to me with ease, joy and glory and I think New day, New possibilities. What can I do and be now? Optimism doesn’t come naturally to me, I wasn’t taught it by my parents or at …
Jade yoni eggs are now big on the scene in women’s health. Have you ever wondered what you do with them? Have you ever asked what they can do for you? Jade eggs are pieces of Jade shaped like an egg. Jade is a healing crystal with properties that promote abundance and prosperity. Jade is …
