Do you feel amazing everyday?

Do you wake up with loads of energy?  Are you finding the joy and happiness in your life?  Do you have supportive relationships with people who are grateful to have you in their life?  I know what you might be thinking……. No one has all that…… It’s not even possible……. life is hard and you …

Lonely, I’m so lonely…..

As a parent do you often feel isolated from your friends and the social life and freedom that you used to have? Loneliness used to overwhelm me, it would cause a huge pain in my chest like a boulder weighing me down, I would cry myself to sleep and my body would ache longing to …

Photo by Aziz Acharki on Unsplash

Balancing structure and spontaneity

The last two weeks have been school holidays for us. In our house that means two weeks without school and two weeks without working at kindy. We love our holidays, there is no hustle to get morning jobs done, there is freedom with how and where we spend our time and we have lots more …

Vegetable and Chickpea burgers

can chickpeas drained and rinsed ( I have also done this with kidney beans or butter beans) 1/2 cup grated vegetables (carrot, fennel, pumpkin, sweet potato)2 eggs1/2 cup breadcrumbs or hemp flour Mash the chickpeas or beans into a bowl until almost smooth, add vegetables and breadcrumbs or flour and add egg. Mix together to …

5 simple ways I stopped the morning madness

I wake up every morning feeling positive. I say some gratitude, my morning mantra – all of life comes to me with ease, joy and glory and I think New day, New possibilities. What can I do and be now? Optimism doesn’t come naturally to me, I wasn’t taught it by my parents or at …