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Category: recipe

Gut Healing Jelly Bites

Gut Healing Jelly Bites

These Yummy jellies will do more than just make your taste buds happy 🙂 You will need:-Good Quality Australian Grass…

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Homemade stock from leftovers

Homemade stock from leftovers

chicken bones (if you are making a chicken stock)– I have also bought chicken necks or drumsticks to add when…

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Really basic Risotto

Really basic Risotto

2 chicken breast or 4 chicken thighs diced 4 cups of vegetable/chicken stock or bone broth 2 tbs olive oil…

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What’s in a lunch box?

What’s in a lunch box?

Lunch boxes come in many shapes and sizes and in the past 15 years, I have seen big changes in…

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Quick and Healthy Fried Rice

Quick and Healthy Fried Rice

2-3 garlic cloves, crushed 1-2 cm ginger grated 1/2 cup green peas 1/2 cup green beans 1 cup broccoli 2…

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Vegetable and Chickpea burgers

Vegetable and Chickpea burgers

I do like a burger but I don’t like red meat, these burger patties make a yummy vegetarian burger. You…

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Any fruit muffins

Any fruit muffins

I know we like muffins in our house, and we like making them together. It’s a great way to spend…

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Sweet Potato Brownie

Sweet Potato Brownie

My son loves waiting until his friends have eaten a brownie and said it was delicious before he tells them…

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Gluten Free ‘Ginger spice’ cookies

Gluten Free ‘Ginger spice’ cookies

1 cup flour – I like to use Teff flour or Tigernut flour for their flavour and nutrition, you could…

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Sweet potato, apple and Teff Muffins

Sweet potato, apple and Teff Muffins

200g Sweet potato, peeled and diced 1 big green apple, diced 1 cup nut butter (almond, cashew, abc ) 1…

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