Work with me
Are You Ready to Stop Feeling Scattered and Start Living with Focus & Purpose?
If you’re tired of:
- Feeling overwhelmed by your endless to-do list
- Starting each day reactive instead of intentional
- Trying to do everything for everyone except yourself
- Having energy for everyone else’s priorities but not your own
- Feeling like you’re constantly busy but never productive
Then you’re in the right place.
I specialize in helping women move from scattered, overwhelming patterns to focused, purposeful living that actually works with their real life.
How we can work together.
Focus and Purpose Strategy Call
Your first step to clarity
20 minutes | $20 – phone call
In this focused session, we’ll:
- Identify the top 3 patterns keeping you scattered
- Clarify what “focused and purposeful” would actually look like for you
- Create a clear 3-step action plan you can start implementing immediately
- Determine if we’re a good fit to work together longer-term
You’ll walk away with practical clarity and direction, whether we continue working together or not.
What past clients say: “In just 30 minutes, Lucy helped me see patterns I’d been blind to for months. I finally had a clear path forward instead of feeling stuck in circles.” – Sarah
Focused Living Coaching (1:1)
Personalised support for sustainable transformation
Individual sessions: $175 | Monthly packages: $650 (4 sessions) – online or in person
This is for women who want:
- Personalized strategies that work with their specific life circumstances
- Ongoing support and accountability as they create new patterns
- Deep dive into the underlying causes of their scattered patterns
- Sustainable changes that stick long-term
What we work on together: ✓ Identifying and shifting the mental patterns that create overwhelm ✓ Creating focus systems that work with your energy and schedule ✓ Developing clear boundaries that protect your priorities ✓ Building sustainable health habits that support focus and energy ✓ Aligning daily actions with your deeper values and purpose
Timeline for transformation:
You’ll start seeing shifts within the first month – more clarity, better energy, clearer priorities. But the most profound and sustainable changes typically emerge over 3-6 months of consistent support. This gives your body, mind and habits time to truly integrate new patterns that last. Inquire for 3 or 6-month pay-in-full discounts.
Perfect for women who:
- Feel ready to invest in themselves and their transformation
- Want personalized attention and customized strategies
- Prefer working through challenges with ongoing support
- Are committed to making lasting changes (not quick fixes)
What clients experience: “Working with Lucy 1:1 changed everything. I went from feeling scattered and reactive to having clear priorities and the energy to pursue them. My relationships improved because I finally had boundaries.” – Michelle
Book your focused living Session here
Energy Healing Sessions
Support your transformation on a deeper level
1 hour | $70 – in person
Sometimes the body holds patterns that the mind can’t quite reach. Energy healing sessions using Reiki and other modalities can help release what’s keeping you stuck on a physical and energetic level.
Perfect for:
- Women who aren’t quite ready for coaching but want to start their transformation journey
- Current coaching clients who want additional support for their mental and physical shifts
- Anyone experiencing stress, overwhelm, or feeling energetically blocked
- Supporting physical healing and deep relaxation
What happens in a session: You’ll experience a deeply relaxing hour where I use Reiki and complementary energy healing modalities to help release tension, restore balance, and support your body’s natural healing capacity. Many clients report feeling lighter, clearer, and more grounded after sessions.
Location: In-person at my home office in Gawler, SA
What clients say: “I came for energy healing before I was ready to commit to coaching. After a few sessions, I felt clear enough to tackle the bigger changes. Now I do both!” – Amber
Not Sure Which Option is Right for You?
Start with a Focus & Purpose Strategy Session.
In this 30-minute call, we’ll not only work on your immediate challenges but also discuss which approach would be the best fit for your specific situation and goals.
Most of my 1:1 clients start with a Strategy Session, and many women find that single session gives them enough clarity and direction to make significant changes on their own.
[Book Your Strategy Session Now – $20]
What Makes My Approach Different?
Real Life, Not Instagram Life
I don’t believe in perfect morning routines, complicated meal plans, or trying to do everything perfectly. My approach works with your actual life – kids, work, hormones, and all.
Focus on Root Causes, Not Just Symptoms
Instead of just managing overwhelm, we identify what’s actually creating it. Instead of just adding more to your plate, we clear space for what matters.
Sustainable Changes, Not Quick Fixes
The women I work with create lasting change because we build systems and mindsets that work long-term, not just for a few weeks.
Whole Person Approach
Your scattered patterns aren’t just about time management – they’re connected to your hormones, stress levels, relationships, and deeper values. We address it all.
Frequently Asked Questions
Q: Do you work with women outside of Australia? A: Yes! All coaching sessions are available to be conducted online via Zoom, so I work with women worldwide.
Q: What if I’m not sure I’m ready for coaching? A: That’s exactly what the Strategy Session is for. It’s a low-risk way to experience working with me and get clarity on your next steps.
Q: How long do people usually work with you? A: It varies based on your goals and where you’re starting from. You’ll experience noticeable shifts within the first month – improved clarity, better energy, and momentum toward your priorities. However, the most sustainable transformations typically develop over 3-6 months of consistent support. This allows time for your new patterns to truly integrate and become your natural way of being. Some women work with me for just a few sessions to get unstuck, while others commit to longer-term coaching to create deep, lasting change. We’ll discuss what makes sense for you during your Strategy Session.
Q: What if I can’t make the group program dates? A: Group programs are only offered at certain times of the year when I have more availability. If the dates don’t work, 1:1 coaching offers much more flexibility.
Q: Do you offer payment plans? A: Yes, payment plans are available for the monthly coaching package and group programs. We can discuss options that work for your budget.
Ready to Transform from Scattered to Focused & Purposeful?
The women who get the best results are the ones who take action when they feel ready, not when everything is perfect.
If you’re feeling called to make this change, trust that instinct.
Your first step: Book a Focus & Purpose Strategy Session and let’s create a clear path forward together.
[Book Your Strategy Session – $20]
Questions? Send me a message at lucy@headtohearthealth.com.au – I personally read and respond to every email.