From Stuck to Unstuck: Transform your Health, Habits, and Happiness.
For people ready to break free from patterns that aren’t serving them and create a life filled with energy, joy, and genuine well-being.
Hi, I’m Lucy. I’ll be your guide as you go from stuck to unstuck.
There’s nothing more frustrating than knowing you want to change but feeling trapped in the same old patterns. Maybe you’re tired all the time, your relationships feel strained, or you just can’t seem to stick to the healthy habits you know would help you feel better.
I’ve been there. Three times in my life, I’ve felt completely stuck – overwhelmed, disconnected from my body, and living in cycles that drained my energy instead of filling me up.
Each time, I had to find a different way forward. What worked in my 20s didn’t work in my 30s, and definitely didn’t work in my 40s. I learned that getting unstuck isn’t about willpower or following someone else’s perfect plan.
It’s about understanding what’s really keeping you stuck and creating sustainable changes that work with your life, not against it.
Why Do We Get Stuck?
Most people focus on symptoms – the extra weight, the fatigue, the relationship issues, the stress. But the real culprits that keep us trapped are usually:
- Hormonal imbalances that make everything feel harder
- Chronic stress patterns that hijack our best intentions
- Lifestyle mismatches where we’re living someone else’s version of healthy
- Mental loops that convince us we’re not capable of change
Sound familiar?
The Unstuck Approach
I help people identify what’s actually keeping them stuck and create personalised strategies that work with their real life – not some idealised version of it.
My clients don’t just lose weight or get more energy (though they do). They:
✓ Sleep better and wake up feeling rested
✓ Communicate more clearly in their relationships
✓ Make decisions from confidence instead of fear
✓ Find genuine joy in everyday moments
✓ Create sustainable habits that stick
Most importantly: They stop feeling like they’re fighting themselves and start feeling like they’re living their actual life.
What clients are saying
Ready to Get Unstuck? Here’s How We Can Work Together:
🎯 Unstuck Strategy Call (30 minutes)
$20, 30 minutes. In this focused session, we’ll identify exactly what’s keeping you stuck and create a clear 3-step action plan for moving forward. You’ll walk away with clarity and direction, whether we work together or not.
💫 1:1 Unstuck Coaching (90 minutes)
Personalized support to break through your specific stuck patterns and create lasting change.
- Single sessions: $175
- Monthly package (4 sessions): $650
[Learn More About 1:1 Coaching]
🚀 Unstuck Intensive (Group Program)
A 4-week deep-dive program where you’ll work alongside others to break free from stuck patterns and build momentum that lasts.
- Next program: TBA
- Investment: $497
[Join the Waitlist coming soon]
📚 The Unstuck Toolkit (Digital Course)
Self-paced course with the essential strategies for identifying and breaking through common stuck patterns.
- Available 24/7
- Investment: $127
[Get Instant Access coming soon]
Ready to Move from Stuck to Unstuck?
If you’re tired of feeling trapped in patterns that aren’t serving you, let’s talk. Your free Discovery Call is the first step toward creating a life that actually fits you.
RESOURCES FOR GETTING UNSTUCK