Book a Session: Individual Sessions and Programs available.
Personalised Wellness Sessions for body, mind, and soul.
Health, Happiness, and joy are integrated, you can’t have one without the other. – My personalised energetic wellness sessions are designed to help you feel healthy and aligned in every aspect of your life. Physically, mentally, and energetically.
Health Strategy Call 30min – Free
Welcome to your Health Strategy Session!
This is your opportunity to prioritize your health and well-being by gaining access to a range of physical, emotional, and mental tools that will support you on your journey.
During our 30-minute chat, I’ll help you get clear on the path forward. We’ll discuss your health goals, assess your current lifestyle and habits, and identify areas where you could benefit from additional support.
This call is the first point of contact for anyone interested in any of the longer programs.
Healing Session 1hr – $70
Are you feeling overwhelmed, stuck in a cycle that you can’t break free from, or just not yourself? My healing sessions are designed to guide you out of that fog and into a space of clarity and peace.
Unlike anything you’ve experienced before, these sessions are a unique blend of powerful modalities that work together to create real, tangible change.
Whether you’re dealing with emotional instability, a lack of direction, or just need a reset, you’ll leave feeling lighter, freer, and more purposeful.
This is a safe and nurturing space where you’re supported every step of the way, and it’s time to make the shift you’ve been longing for. Discover the difference for yourself—book your session today.
Health Empowerment Session 1.5hrs – $175
Struggling to stick with your health goals? The Health Empowerment Session is here to help.
This session is designed for those who want to break bad habits, stay consistent, and finally see progress.
We’ll focus on key areas like nutrition, exercise, habits, and stress, providing you with the accountability and support you need to make real, sustainable changes.
Leave with a clear plan and the motivation to keep going—because you deserve to feel good in your body and confident in your choices.
Hypnosis Program – $480
Are you struggling with habits that feel impossible to break, no matter how hard you try? If you’re feeling embarrassed, ashamed, or desperate to change, our Transformative Hypnosis Program is here to help. This program is specifically designed for those who are ready to let go of habits that are negatively impacting their lives.
Through the power of hypnosis, you’ll access the deep, subconscious layers where these habits are rooted. Our approach focuses on uncovering and addressing the underlying issues, helping you to release the hold these habits have on you. You’ll gain new perspectives and build positive patterns that support your well-being and self-confidence.
The benefits of hypnosis include reducing anxiety and stress, improving sleep, enhancing concentration and focus, reducing pain and discomfort, and boosting self-esteem and confidence. Hypnosis can also help individuals break negative habits or thought patterns, and promote healthier behaviors.
Embark on a journey to break free from what’s been holding you back. With this program, you’ll find the support and tools you need to create lasting change and reclaim control over your life.
Book a strategy session, to discover if Hypnosis is right for you.
Health for Life Program – $1899 upfront (or $379/month x 6) 1:1 coaching
If you’ve already started working on your eating habits, weight, or mental health but still aren’t seeing the results you want, you’re not alone. Maybe your sleep is still disrupted, or your energy levels aren’t where they should be. You know what you need to do, but something keeps holding you back—whether it’s stress, anxiety, or lingering bad habits.
The Health for Life Program is designed specifically for people who are committed to improving their health but need that final push to reach their full potential. This isn’t a quick fix or a dramatic overhaul—it’s a targeted approach to fine-tuning what you’ve already started. Over 6 months, you’ll break through the barriers that are keeping you from hitting your goals, like persistent stress, emotional eating, or inconsistent motivation.
You’ll build stronger habits, manage stress more effectively, and stop the cycle of procrastination that slows your progress. Whether your goal is to reach your ideal weight, improve sleep, or let go of anxiety, this program offers the strategies you need to go from “almost there” to achieving the results you deserve.
If you’re ready to take your progress to the next level, book a free strategy session and find out if this program is the right fit for you.