Homemade stock from leftovers

chicken bones (if you are making a chicken stock)– I have also bought chicken necks or drumsticks to add when I don’t have bonesVegetable scraps or peelings – onion, garlic, celery, carrot, pumpkin, fennel, ends of asparagus, kale stems, salad scraps etc– you can add any of those vegetables in the fridge that are getting …

Vegetable and Chickpea burgers

can chickpeas drained and rinsed ( I have also done this with kidney beans or butter beans) 1/2 cup grated vegetables (carrot, fennel, pumpkin, sweet potato)2 eggs1/2 cup breadcrumbs or hemp flour Mash the chickpeas or beans into a bowl until almost smooth, add vegetables and breadcrumbs or flour and add egg. Mix together to …

12 Ways to be kinder to your skin and the planet.

12 Ways to be kinder to your skin and the planet  Our skin is our largest organ, it makes up about 16% of our body weight.Did you know that 60% of what goes on your skin goes directly to your blood stream within 26 seconds? Makes you really think about what are you putting on your …