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Vegetable and Chickpea burgers

can chickpeas drained and rinsed ( I have also done this with kidney beans or butter beans)
1/2 cup grated vegetables (carrot, fennel, pumpkin, sweet potato)
2 eggs
1/2 cup breadcrumbs or hemp flour

Mash the chickpeas or beans into a bowl until almost smooth, add vegetables and breadcrumbs or flour and add egg. Mix together to combine and shape into patties.

Cook in small amount of olive oil in fry pan until heated through.

Make a burger:
we used gluten free burger rolls and stacked them up with beetroot, tomato, onion, baby spinach, rocket and mayonnaise. Or with tomato relish, cheese and beetroot.


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