Food

Lemon Turmeric Energy Balls

12 pitted medjool dates

1 cup gluten free rolled oats or steel cut oats use buckwheat or quinoa flakes if you can’t eat oats

½ cup activated almonds or cashews

4 tbs chia seeds

Juice of 1 lemon (I use about 2 because I love lemon)

Zest of 1 lemon

1 tsp vanilla extract

2 tsp turmeric ground

½ cup shredded coconut for dusting (mix with crushed pistachio for extra yum)

2 scoops of grass fed collagen

Blitz together

Roll into balls

Dust with coconut and pistachio if your using them

https://www.cognitune.com/turmeric-curcumin-benefits/%E2%80%AF%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8C%E2%80%8C%E2%80%AF

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