health, self development, well-being, wellness

Resolutions or Goals?

Resolutions or goals??

A good friend said to me the other day I don’t need new years resolutions, I’m just going to keep being awesome. I reflect often and set new intentions in life so that’s what I’m going to keep doing. Setting intentions is about doing your best and showing yourself compassion every step of the way.
I’m also looking at the goals I want to set for the year. Personal goals like increasing my fitness and flexibility. Professional goals like income streams and revenue. Passion goals like study and certificates. Relationship goals like family, friends and a fella. Lifestyle goals like holidays and travel.

Is goal setting the same as resolutions? Maybe! I think goal setting just has a more forward looking, positive thinking aspect to it.
I think I’ll start a goals club x
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